"Happiness is a journey without a distance, a journey that takes no time, a journey that has already been made"
On the occasion of the International Day of Happiness (known as Happiness Day) which is celebrated throughout the world on the 20th of March, I want to invite you to make a conscious choice to be happy.
Some people chase happiness, others choose happiness, what does choosing happiness really mean? And how do we really do it?
Extensive scientific studies in the fields of positive psychology and neuroscience reveal that happiness is an attainable skill that can be cultivated by adopting a growth mindset, by incorporating positive habits and practices that could potentially bring more joy into our life and the lives of those around us.
Don’t you wonder why some people enjoy their lives no matter how challenging their situation is, while others cannot find peace no matter how hard they try? It is simply because they have mastered their psychology and have adopted a growth mindset towards their lives.
Every day we make conscious choices and various decisions whether on the personal or the professional level so why not making a decision to be happy?
Happiness is a choice not a result. Nothing and no one can make you happy until you choose to be happy, your happiness will not come to you it will only come from you.
Our upcoming happiness circle on March 20th will explore the following:
- The sort of choices and decisions we make on a daily basis, the TO DO choices and the TO BE choices.
- The blocks to choosing happiness and the 3 major fears that most people have around happiness.
- What determines happiness?
- The intentions we make at the beginning of each day and how this helps us to enjoy LIFE Now!
Together we will discover that happiness is a choice less choice, because when you choose to be happy, you are choosing to be yourself again.
Join us this Monday March 20th at 8.30 PM, Macchiato café – Uptown Mirdiff Mall. Men are welcomed.
Investment cost is 150 AED per person including snacks, refreshments and variety of desserts. To book email firstname.lastname@example.org or call 050-6964262.
For the next 24 hours, make a commitment to yourself to choose happiness. I want to invite to complete this inquiry: One way I could make today even more enjoyable is__________
Keep choosing happiness and happiness will keep choosing you back!
To your happiness
Founder Emerge Coaching
Life Strategist and Happiness Consultant